Hello and welcome to my website.
If you are visiting my website, perhaps you – or someone you love – are experiencing some difficulty in your life, heartache, anxiety or stressful situation. Maybe it’s got to the point where you feel like you can’t deal with it by yourself. Sometimes – no matter how well intentioned and loving friends and family can be – we need someone outside the situation to talk to.
Do you need someone to talk to who can understand? Do you need help to move forward or to cope with a situation? Do you feel anxious, depressed, alone, exhausted, overwhelmed or desperate? Do you suffer from flashbacks or nightmares, panic attacks or phobias? Do you have difficulty sleeping? Are you dealing with your pain by using substances, self harm or other unhealthy behaviours?
Come and talk to me. I can offer a confidential space. I will listen and can help in a variety of ways – tailored to you and your situation individually.